Private Yoga Session
Find Your Alignment
Yoga was originally taught one on one, teacher to student, creating a wholeness in the body mind connection in a nurturing space. If you have ever thought "I don't know what I am supposed to be doing or feeling here" or "how do I do that?" than a private lesson is what you need.
A private lesson can be about finding your alignment...
It can be about your increasing flexibility, It can be about current limitations or working through injuries ... It can even be an hour of pampering, a moving meditation, a little like a massage...
It can be you and a loved one or even a group private class. Its a wonderful way to celebrate birthdays, a night out or family time together.
NEW!! Sessions can be in person or even over skype or face time. The beauty of modern technology, we can work together over the airwaves.