Saying you are to tight to do yoga, is like saying you are too hungry to eat.

 (928) 649-9989


Yoga Class Schedule

Come to class

Yoga Class Schedule

We are working to craft the perfect schedule to fit everyone's life.  We have mornings, afternoons and evening classes - weekends too!  Plus all the events we offer including one day workshops, weekend training's and Sacred trips to Peru.

Our schedule is finding its flow and the feeling of Old Town, so please help and create the exact schedule you need! When is the last time someone asked you that?!

If you would like something offered, just tell us! It is our goal to serve you. You can follow this link to our online schedule to sign in to class or purchase a package

** INTERESTED IN A GENTLE MORNING CLASS?? If we have enough people then we will add it to the schedule!


9:30- 10:30 am Hatha

4:45 -5:45pm Spirit Flow Vinyasa NEW (canceled on 4/24 & 5/1)

6:00 - 7:00 pm Gentle Yoga

9:30am Hatha NEW

9:30 -10:30 am Hatha

11:00 am Chair Yoga NEW (canceled 4/19 & 5/3)
6:00 - 7:00 pm Meridian Yin 

9:30am - 10:30 am Hatha

9:30am - 10:30 am Hatha

9:30am- 10:30 am Spirit Flow Vinyasa

9:30am - 10:30 am Energy Medicine Hatha ... Followed with tea & scones or banana bread (canceled 4/23 & 4/30)

*Scones are double chocolate with ginger -gluten free, organic and vegan

*Banana bread has dark chocolate - gluten free and organic.



Looking to be a Spirit Rising Yoga Teacher?

Lets Talk!

Spirit Rising Yoga is a unique type of yoga, one that needs to be experienced by anyone who is looking for a deeper connection to Spirit. Bridging the shaky gap between Spirit and Self with awareness, energy, and fun.

Yoga Alliance 200 hour Yoga teacher training is at your pace!  Modules will be available all year - take them as slow or fast as your life determines.  Follow this link to find out more and contact us to get started in this life changing program.

Contact Us For More Information

Cottonwood Yoga Location

1045 N. Main Street
Cottonwood, AZ 86326

Contact Spirit Rising

Phone: (928) 649-9989

Mailing Address:
2370 W Highway 89A, 11-213, Sedona, Az 86336