Our Yoga Classes in Cottonwood Arizona

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(928) 649-9989

 

 

Power Foundation Yoga

75 Minute Class

Power Foundation Yoga in Cottonwood Arizona

For those who want a serious workout, Ashtanga may be the perfect yoga. Developed by K. Pattabhi Jois, Ashtanga is physically demanding and where all power yoga starts.

Power Foundation or Beginner Ashtanga is still a powerful class, but we break it in to a smaller bites, find the power of ashtanga in a milder way. We flow with a beginners intelligence opening the body with finesse rather then a crow bar.

Not just for ashtanga, but this class offers strong alignment in the flow of class.

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Spirit Rising Yoga is a unique type of yoga, one that needs to be experienced by anyone who is looking for a deeper connection to Spirit. Bridging the shaky gap between Spirit and Self with awareness, energy, and fun.

Yoga Alliance 200 hour Yoga teacher training is at your pace!  Modules will be available all year - take them as slow or fast as your life determines.  Follow this link to find out more and contact us to get started in this life changing program.

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Cottonwood Yoga Location

1045 N. Main Street
Cottonwood, AZ 86326

Contact Spirit Rising

Phone: (928) 649-9989
Email: Yoga@CottonwoodYoga.com

Mailing Address:
2370 W Highway 89A, 11-213, Sedona, Az 86336