Come wake up sweet and slow with this one of a kind energy  medicine hatha yoga class. Class will be a bit gentle - just the thing you need after a late night or stressful week!  We will utilize the ancient systems of yoga, ayurveda, acu-pressure and reflexology in an all level hour + long hatha class.
Class is followed with an assortment of teas and  Stacey's amazing  scones!