Yoga Classes
Yoga Classes
Get to know your body better by taking one of our classes
Classes are all individual, organic and specific to who is in class. The teacher is the least most important person in the class, so why should they have the most say on what your class is? We know that you come to yoga to heal, to feel good, to awaken your truest self. And we have found that honoring the organic nature of this process allows the class to be crafted to be perfect for you.
Classes are all individual, organic and specific to who is in class. The teacher is the least most important person in the class, so why should they have the most say on what your class is? We know that you come to yoga to heal, to feel good, to awaken your truest self. And we have found that honoring the organic nature of this process allows the class to be crafted to be perfect for you.
10am Yin Yoga
5:30pm Gentle Hatha Flow
I am available for any and all of the following:
Private Classes at Your Location
Private (or small group) in Home Sessions
Online Classes
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Hatha
Hatha Yoga
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Energy Medicine Hatha
Energy Medicine Hatha
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Meridian Yin
Meridian Yin
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Gentle Yoga
Gentle Yoga
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Chair Yoga
Sit strong and tall
Dont just sit there, do yoga here!
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Prana Flow Vinyasa
Therapy Ball Workshop
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Spirit Slow Flow Vinyasa
Spirit Slow Flow Vinyasa
Saying you are too tight for yoga is like saying you are too hungry to eat.
